The holiday season is supposed to come with cheer but so often that cheer is blemished with an overwhelming sense of dread and...

I have seen my share of high achievers, self defined type A personalities. I have probably fallen into that category myself a time or...

Somewhere along the line people forgot to put themselves first. Or better yet, people have become divided and -in airplane speak- there...

You may have opened this thinking about the crazy scenario your brain created last night while you slept. Yet, my intention here is to...

There is a common misconception in life. This misconception often shows up in sessions. People have asked me how to be happy. The goal my...

I am the cheesy therapist that will probably at some point state that my magic wand is broken. Why? Because it is true. Well, partially...

The tagline or mission statement of Gentle River Healing is 'Your Journey to Reconnect'. You may wonder. Reconnect? To who? To what?...